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SELF-HEALING METHOD
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Welcome to the Self-Healing Method
MODULE 1: SELF-AWARENESS
Daily Self-Healing Guide
Developing self-awareness through mindfulness & presence. (148:07)
MODULE 2: SELF-ACCEPTANCE
Cultivating self-acceptance & releasing inner judgment. (131:42)
MODULE 3: SELF-FORGIVENESS
Letting go of residual emotions & resentment. (50:37)
MODULE 4: SELF-VALUE
Recognizing your own self-value & worth. (104:45)
MODULE 5: SELF-LOVE
Connecting to loving yourself & embracing who you are. (32:57)
MODULE 6: SELF-EXPRESSION
Allowing your full self-expression & embodying who you truly are. (67:17)
Integrating the Self-Healing Method in Your Daily Life
Integrating the Self-Healing Method in Your Life
Cultivating self-acceptance & releasing inner judgment.
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