"Antonina is a gifted guide who has really mastered the art of coaching. It was a Divine connection, as soon as,  I heard her speaking on Ashley Gordon’s podcast Ep. 110: Radical Self Responsibility.

I had been searching for some guidance in my life and business for about a year. It was a challenging state of transition because launching my ideas, managing my emotions and keeping a healthy mindset was like swimming an up hill battle. I was unable to identify and/or admit to myself what was really holding me back.  

As we worked through the program, Antonina, was intuitively supportive and flexible as I was processing this new reality of fully taking responsibility for my own life. It was a complete shedding of thoughts, habits, and outlooks that no longer served me.

I feel relief from anxiety, past trauma, and have valuable tools to continue the healing process. 

My relationships are thriving, I look forward to creating everyday and, most importantly, I feel led to freely express my true self. I truly feel like I am living my  life on my terms.

Thank you so much Antonina for helping me change my perspective and seeing the greater picture.

Much Love!”

- Sharon S.

Before reaching out to Antonina and Life Well Made, my business was at a standstill. I felt so blocked and overwhelmed with the things that “I had to do” in order to keep my business alive that I really lost sight of really why I started it.

Not only did I lose sight of my business, I was slowly fading into the background, letting everything else consume me. I feel into a terrible expectation hangover, I was compromised with self doubt, and I became angry and was quick to place the blame. 

I reached out to Antonina after following her on social media for a while. Her posts and messages resonated deeply with me and I had to reach out to her. I originally asked her for business support and what she offered skyrocketed every aspect of my life.

She helped me to work through my personal blocks (which at times were a bit messy) and offered me tools and outlets to express myself and by doing so, I was able to allow my souls work to flow.

I use the tools she taught me everyday. Whether it be journaling, tapping, or simply just taking a breath to bring myself back down, those things are necessary for every aspect of my life.

I look forward to working with her in the future.

Lauren Ashleigh 

I became so much more aware of how important forgiving myself and others is to spiritual alignment. I learned to release expectations that I had for myself and any that I have for others. I became more aware of my spiritual power and energies, and really have been more aligned with those around me as well. 

My relationship with my fiancee has greatly improved, as I learned to appreciate the little things and focus on what is truly important for living my best life.

The dynamics of relationships with my family has also shifted. I have become more aligned with my brother and my father as well. I lost my mother in January, and being in this course has extremely helped me cope and understand her death was divine and exactly what was supposed to happen in my life, at that time.

With this alignment, I have been able to make so many keys to open so many doors to my true self. I have also been more accepting of myself and what I truly want for ME, without focusing on judgement from others, by not judging myself. I have begun to understand my personal boundaries, and only continue to grow.

My life is, without a doubt, growing and flourishing since the Self-Healing course. I am so appreciative of Antonina coming into my life and will be forever thankful for the angel that she is.

- Heather

I've been self-healing & coaching others professionally for a decade, and now it's my mission & honor to serve you!

This all started with my own healing & my calling to help others for the last decade...

I created success for myself in my academics & my career, but I always found myself sabotaging when it came to thriving for me...

Why? I was surrounded by narcassitic and toxic family & "friends" who made me feel worthless by denying, degrading & rejecting my experience...

After a while, I started to reject me too...hello self-sabotage.

This brought me to my lowest point of homelessness from the severe impact of narcissistic abuse & neglect where nothing mattered...

This was a wake-up call for me that no drugs, talk therapy, or external validation was going to help me heal...all my life I had been invalidated for the good things too.

Overtime I realized the only was to heal was to TAKE PERSONAL OWNERSHIP FOR MY EXPERIENCE & HEAL.

The Self-Healing Method will guide you.